52 Weeks of Wellbeing
A No-Nonsense Guide to a Fulfilling Work Life
- 2024 INDIES Finalist
- Finalist, Self-Help (Adult Nonfiction)
Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. "52 Weeks of Wellbeing" is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled. This book distils his insights, which are backed by psychological research and inspiring stories of success.