Diastasis Recti
The Whole Body Solution to Abdominal Weakness and Separation
- 2016 INDIES Finalist
- Finalist, Health (Adult Nonfiction)
By making the material understandable, approachable, and achievable, Bowman offers an outstanding and necessary guide With "Diastasis Recti", biomechanist Katy Bowman offers a logical, long-term, and whole-body strategy that not only addresses diastasis recti, but also general core weakness,... Read More