Mindful with Me
Connecting with Your Child Through Daily Mindfulness
- 2024 INDIES Finalist
- Finalist, Family & Relationships (Adult Nonfiction)
In "Mindful with Me," practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child.
