Move With Balance

Healthy Aging Activities for Brain and Body

2013 INDIES Finalist
Finalist, Health (Adult Nonfiction)
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Tossing bean bags, moving like a dancer, and doing the hokey pokey might seem like silly exercises for adults, but Karen Peterson says they can be key to helping elderly people improve their coordination, prevent falls, and save their own lives. In "Move With Balance", Peterson makes a good case... Read More