The Happy Body
The Simple Science of Nutrition, Exercise, and Relaxation
- 2009 INDIES Finalist
- Finalist, Health (Adult Nonfiction)
For baby boomers who yearn for good health in their golden years, two world champion weightlifters have a recipe for success with their Happy Body program. Aniela and Jerzy Gregorek, both champion athletes and life coaches, share their philosophy and experience in this handsomely designed and,... Read More