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The Mind inside Tai Chi

Sustaining a Joyful Heart

2015 INDIES Finalist
Finalist, Body, Mind & Spirit (Adult Nonfiction)

Henry Zhuang
YMAA Publication Center (Jun 15, 2015)
Softcover $16.95 (144pp)
978-1-59439-333-4

Tags
#finalist
#bodymindandspirit

Photographs that demonstrate various taijiquan techniques and movements provide a needed visual representation of this physical activity. In The Mind Inside Tai Chi: Sustaining a Joyful Heart, Henry Zhuang provides an overview of taijiquan (also known as tai chi), the Chinese martial art often... Read More