Training for the Uphill Athlete
A Manual for Mountain Runners and Ski Mountaineers
- 2019 INDIES Finalist
- Finalist, Adventure, Sports & Recreation (Adult Nonfiction)
Following upon the success of Training for the New Alpinism and based on hundreds of thousands of hours of racing, training, and coaching experience, this book provides a rigorous, scientific, and individualized approach to training and coaching for competitive mountain sport endurance athletes... Read More
