Easy-to-follow exercises make this an invaluable book for those who seek a path to healing. Back pain is a common occurrence that frustrates and limits many people. It can be... Read More

"Pain-Free Joints" offers hope for more than just pain management. Sufferers may see improvement, or even a reversal of their condition. Pain-Free Joints: 46 Simple Qigong... Read More

A wealth of information and smartly organized chapters put a scholarly bent on this form of Eastern exercise. Simple Qigong may be a curious title for Yang, Jwing-Ming’s... Read More