"Teaching Power Yoga for Sports" puts the calm, meditative transformation of regular yoga practice to work for high-performance athletes. Contact sports and contemplative yoga... Read More

Yoga’s reputation is often soft and feminine, all yoga pants and calming breathing. As a result, many skilled, dedicated athletes see yoga as something outside their realm,... Read More

What does it take to be a runner? Two legs and a pulse—no courts or lined ball fields, no rules, tools, skills, or opponents required. How cool is that? This bible, this... Read More

Invigorating, inspirational, and informative, this guide has everything intermediate runners need to up their game. "Mastering Running", by Cathy Utzschneider, equips runners... Read More

Putting a focus on the runners instead of the tragedy, this account of the 2013 Boston Marathon offers hope and a keep-going attitude. The 2013 Boston Marathon will inevitably... Read More

Deftly organized, this guide to yoga provides runners with thoroughly explained methods for avoiding injury and improving health. Runners are prone to a wide variety of... Read More

Adopt a positive attitude to achieve “golf flow” and improve your game. Gio Valiante, a sports psychologist and established mental-game consultant in the sport, speaks from... Read More

As a sports biography, Dave Bing: A Life of Challenge, by Detroit sportswriter and columnist Drew Sharp, is well-researched and well- written. As the story of a black family... Read More

Few basketball coaches can fill a resume with both the amount and the variety of experience Lee Rose has compiled in the past four decades. After working as an assistant coach... Read More

The days of athletes drinking during exercise and chugging liquids before endurance races may well be over. And while this may still be news to some, Tim Noakes has recognized... Read More

"Distance Cycling" is written for the cyclist who has decided he or she wishes to train with a specific goal in mind. As outlined in the introduction, these goals might range... Read More

This book probably could not have come out at a better time. According to a growing number of studies, today’s teens are becoming grossly overweight, eating too much,... Read More