Concerned with personal growth, Radhule Weininger’s empathetic and graceful book "Heart Medicine" is designed to help audiences break their harmful habits. People’s patterns... Read More

Imagine a yoga practice that, instead of long, sweaty hours on the mat, takes only a dedicated five minutes a day. Then imagine that everybody, no matter how athletic, flexible,... Read More

Calling the belief that people are fully in charge of their feelings a “dangerous illusion,” David Richo’s "Triggers" is about disarming the words, people, thoughts, and... Read More

Hermann Hesse’s "Singapore Dream and Other Adventures" is a time capsule of Southeast Asia in the early twentieth century, as well as an intimate diary in which can be found... Read More

Through companionable wisdom and focused practice, "Zen in the Age of Anxiety" is a guidebook for applying Zen principles to our troubled and harried lives. The book explores... Read More

All the world’s Jews, Christians, Muslims, Hindus—they’re peas in a faith-based pod. But Buddhists don’t belong in there. No, the Buddhist gig is more about waking up to... Read More

Inspired by the wisdom found in Taoist philosophy and the fourth-century parables of Chuang Tzu, The Show-Off Monkey and other Taoist Tales, from Mark W. McGinnis, is a... Read More

Hell is a harrowing concept for any believer, and Samuel Bercholz describes his own afterlife experiences in his illustrated memoir, "A Guided Tour of Hell". Bercholz devotes a... Read More

To be whole, human beings need to both “wake up” and “grow up.” But while spiritual practices leading to waking up have been around for thousands of years, the stages of... Read More

Fortunate is the man who has found his “favorite place on earth.” William Scott Wilson, noted translator of Japanese classic Samurai texts, is such a man. It is the Kiso... Read More

Newbies to meditation couldn’t ask for a better guide to the practice than Susan Piver. The best-selling author of many books, including How Not to be Afraid of Your Own Life,... Read More

With the voice of a caring yoga teacher, Marsh inspires people facing food-based issues to integrate mindfulness into their eating. Yoga is often touted for its positive effects... Read More