1. Book Reviews
  2. Books Published December 2019

December 2019

Here are all of the books we've reviewed that were published December 2019.

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Book Review

Rewilding

by Kristen Rabe

Founder of the Kripalu School of Mindful Outdoor Leadership Micah Mortali’s engaging and accessible guidebook "Rewilding" forwards practical exercises for experiencing nature, whether in the middle of a city, a suburban park, or a... Read More

Book Review

Triggers

by Kristine Morris

Calling the belief that people are fully in charge of their feelings a “dangerous illusion,” David Richo’s "Triggers" is about disarming the words, people, thoughts, and events that are hot-wired to negative responses and turning... Read More

Book Review

Exercise Is Medicine

by Tanisha Rule

The general consensus is that exercise is good and leads to a better quality of life than sedentary habits do, but according to Judy Foreman’s Exercise Is Medicine, there is an additional benefit that should be promoted more widely.... Read More

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