Nurturing patients and their care partners toward fulfilling, happy lives, "Diagnosed" is a sympathetic self-help text. Complemented by vulnerable, humorous personal reflections, Brenda Snow’s "Diagnosed" is a clear-headed self-help... Read More

It’s All Gonna Be Okay is an accessible self-help book that addresses feelings of anxiety and overwhelm with compassion. Workshop facilitator Kim Sunderland’s plainspoken self-help guide It’s All Gonna Be Okay is about managing... Read More

Covering experiences with childhood abuse in unflinching detail, B’witched is a powerful memoir. In her rousing memoir B’witched, Victoria G. Parnham explores the enduring effects of childhood abuse under a controlling, unloving... Read More

Enacting thought-provoking discourse between spirituality and sexual orientation, "Law of Zero" is a powerful memoir that models self-acceptance. Part memoir, part self-help book, Chad Michael Hardy’s "Law of Zero" is about developing... Read More

Concerned with the idea of healing through dreams, Theresa Cheung’s self-help book "The Dream Cure" is full of practical guidance for mastering dream work. Cheung, who was once saved from a multicar accident by following the memory of... Read More

In "Discover the Power of Laughter", twin sisters Sarah Routman and Rachael Siegelman celebrate how a simple smile can be the first step in a healing technique that’s fun, portable, and best of all, free. While recognizing that... Read More

Elizabeth Husserl’s personal finance guide, "The Power of Enough", redefines wealth in terms of holistic well-being. An invitation to transform one’s relationship with money by rejecting the abundance versus scarcity mindset to... Read More

In You Don’t Need to Forgive, trauma psychotherapist Amanda Ann Gregory challenges the assumption that forgiveness is a requirement for recovery. Drawing on Gregory’s dual experiences as a clinician and a survivor of childhood abuse... Read More