1. Book Reviews
  2. Self-Help

Book Review

Recharge

by pine breaks

"Recharge" is an illustrative, conversational self-help book that encourages people to rethink their home and work lives in the name of mental health. David Ko’s compact self-help guide "Recharge" distills big ideas around mental... Read More

Book Review

This Is the Thing

by Renée Nicholson

Rooted in positive psychology and wellness concepts, "This Is the Thing" is a supportive self-help text about finding meaning in one’s life. Shane Jackson’s purposeful self-help book "This Is the Thing" emphasizes connections between... Read More

Book Review

Diagnosed

by Katy Keffer

Nurturing patients and their care partners toward fulfilling, happy lives, "Diagnosed" is a sympathetic self-help text. Complemented by vulnerable, humorous personal reflections, Brenda Snow’s "Diagnosed" is a clear-headed self-help... Read More

Book Review

It's All Gonna Be Okay

by Renée Nicholson

It’s All Gonna Be Okay is an accessible self-help book that addresses feelings of anxiety and overwhelm with compassion. Workshop facilitator Kim Sunderland’s plainspoken self-help guide It’s All Gonna Be Okay is about managing... Read More

Book Review

B'witched

by Bella Moses

Covering experiences with childhood abuse in unflinching detail, B’witched is a powerful memoir. In her rousing memoir B’witched, Victoria G. Parnham explores the enduring effects of childhood abuse under a controlling, unloving... Read More

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