I Feel the World

Focusing on helping children identify, understand, and manage their “big feelings,” this picture book encourages children to approach their emotions with self-compassion as it incorporates concepts of mindfulness. Some feelings make the little bear want to dance; others are “crawly things” or cause “Short breath. Fast heart.” When the big feelings get overwhelming, the little bear takes a deep breath and remembers that everyone feels big feelings—and that even the worst ones will pass.

Reviewed by Danielle Ballantyne

Disclosure: This article is not an endorsement, but a review. The publisher of this book provided free copies of the book to have their book reviewed by a professional reviewer. No fee was paid by the publisher for this review. Foreword Reviews only recommends books that we love. Foreword Magazine, Inc. is disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

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