Lore of Running
Fourth Edition
What does it take to be a runner? Two legs and a pulse—no courts or lined ball fields, no rules, tools, skills, or opponents required. How cool is that?
This bible, this running companion, explains how to nurture your inner athlete to find joy, health, and serenity in running. Yes, you can also find advice from world-class runners to help you kick your sister-in-law’s butt in the Antarctic Ultramarathon, as well as superb stretching tips for staying injury free, but the real beauty of this book is Tim Noakes’s intuitive grasp of the runner’s mind set and motivation.
Reviewed by
Matt Sutherland
Disclosure: This article is not an endorsement, but a review. The publisher of this book provided free copies of the book to have their book reviewed by a professional reviewer. No fee was paid by the publisher for this review. Foreword Reviews only recommends books that we love. Foreword Magazine, Inc. is disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
