Vitamin N

The Essential Guide to a Nature-Rich Life

If you’re seeking a pill-less way to reduce ADHD, prevent obesity, boost immune systems, and radically improve other health conditions in your young patients, order them to sit beside a rain-swelled creek, roll in the springy moss and myrtle beneath an old oak, or just lie in a meadow of wildflowers. Indeed, these were the prescriptive recommendations given at the keynote address of the 2010 American Academy of Pediatrics National Conference. Yes, this is a radical change in allopathic care, but the developing research is conclusive. Call it Vitamin N (for nature)—prescribe it widely.

Reviewed by Matt Sutherland

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