Based on O’Neill’s weekly podcast of the same name, the exercise-filled self-help book "Good Mood Revolution" is an extended coaching session on achieving lasting joy. Matt O’Neill’s approachable self-help book "Good Mood... Read More

"Any Body Can Heal" is a powerful memoir about turmoil and growth. A moving memoir about overcoming trauma, psychotherapist Sara Davidson’s "Any Body Can Heal" deals with the aftermath of multiple traumatic experiences in an... Read More

Larry Carlat’s "A Space in the Heart" is a sensitive guidebook for grieving parents. Holding space for unspeakable grief, Carlat, who lost a son to suicide, draws on lived experience in this guide for fellow grieving parents,... Read More

Leigh Burgess’s interactive self-help guide "Be BOLD Today" is about identifying one’s goals and unleashing one’s purpose and passion to lead a fulfilling, abundant life. Taking a fresh look at what boldness entails, Burgess... Read More

Stacey Simmons’s The Queen’s Path is a self-help guide to women’s sovereignty that exposes patriarchy’s hostility toward women and suggests ways to break free of cultural and social expectations. Arguing that women are burdened... Read More

Psychologist and anxiety treatment expert David A. Clark’s book "This Is What Anxiety Looks Like" demonstrates how Cognitive Behavioral Therapy, an action-based talk therapy, can be used to combat distressing anxiety symptoms.... Read More

In "Healing Psychedelics", therapist Micah Stover presents a self-help guide to the benefits and encouraging results of psychedelic-assisted therapy, even with treatment-resistant anxiety, depression, and PTSD. Covering the history of... Read More

A moving account of how a hospice nurse arrived at TikTok fame, "Influencing Death" covers end-of-life care with nuance. Infused with compassion, Penny Hawkins Smith’s memoir "Influencing Death" explores the troubled experiences that... Read More