The personalized guide "The Art of Living Yoga" is an appealing starting point for yoga practitioners to find their own motivation and reasons to learn. Christine Lily Kessler’s thorough manual "The Art of Living Yoga" describes... Read More

"Untangling" is a comforting and supportive self-help guide that illuminates an empathetic process of self-transformation. Barbara McGavin and Ann Weiser Cornell’s transformative self-help guide "Untangling" cuts to the heart of... Read More

A literary oxygen mask and a paean to health care workers, psychiatrist David Kopacz’s understanding self-help book illustrates how relatable and treatable issues like burnout are. Kopacz, having himself experienced burnout, notes that... Read More

Tamela J. Gordon’s memoir-cum-self-help book radically reimagines community care. Living in New York City, working as a server, and self-medicating with alcohol and drugs, Gordon was “Tired of everything.” “My Body wore... Read More

With guidance to help people choose to be alone in an intentional way in the name of cultivating creativity, "Find Your Happy Place" is an accessible self-help book. David A. Bossert’s methodical self-help book "Find Your Happy Place"... Read More

A lay guide to making healthier choices, "Creating Radiant Health" is empathetic and supportive. Jeanie Traub and Frank A. Lucas’s earnest health guide "Creating Radiant Health" is about cleansing oneself of all kinds of toxins.... Read More

Cheryl W. Giscombé’s inspiring guide explores why Black women are extrasusceptible to the killing effects of stress, suggesting strategies for empowerment, self-care, and radiant health. Arguing that women must nourish their... Read More

"Alive with Spirits" introduces a satisfying way of life based on respect, care, reverence, and relationships with the land and the spirits that inhabit it. Althaea Sebastiani declares that animistic witchcraft opens the door to a... Read More