Health- and energy-enhancing tips in 150 bite-sized servings provide immediate and long-term strategies for dealing with what Jonny Bowden calls the “other energy crisis.” Bowden, certified nutritionist and author of five bestsellers... Read More

It happens every month. About eight to ten days before your period starts, you notice the symptoms. Maybe you cry for no apparent reason. Maybe you’re anxious or short tempered or depressed…Then your period appears and miraculously,... Read More

Two reputable psychiatrists, professors at Duke University, step outside the confines of the physicians’ desk reference to report on four “natural remedies” that may have value in a number of ways. In four well-researched and... Read More

The lapping of ocean waves, the peacefulness of a spring rain, the quiet of a morning sunrise. These calming images are what come to mind when listening to Allen’s audiotape about stress reduction and meditation. The audiotape opens... Read More

Mindwalks provides gentle and useful guidance to people in need of physical, spiritual and/or emotional resuscitation. It invites the reader to explore the vast healing and revitalizing properties that can be discovered through the... Read More

Steeped in thousands of years of knowledge, ranging from ancient wisdom to cutting-edge scientific advancements, "Unstoppable Brain" is a persuasive self-help text. Medical doctor Kyra Bobinet’s fresh, science-based self-help book... Read More

"Rental Property Investing QuickStart Guide" gives those new to the market a crash course in investment; its work is flush with useful details. Symon He’s guidebook "Rental Property Investing QuickStart Guide" simplifies the process of... Read More

The action-oriented financial planning text "Personal Finance QuickStart Guide" is filled with useful information to help novices to secure their financial futures. Financial planner Morgen B. Rochard’s "Personal Finance QuickStart... Read More