The self-hypnosis diet is not a diet, insist the authors (who are behavioral nutrition experts) from the outset. They call it a way to modify behavior through self-hypnosis so that their readers can eat anything they want and keep their... Read More

In 1995 while visiting Toronto on business, the author, an MBA consultant to Fortune 500 companies, found herself questioning her lifestyle while attempting to unwind in a sauna. The out-of-body experience that occurred—her first and... Read More

The author has spent his lifetime comparing religions. A Methodist, he bows toward Mecca five times daily and practices both yoga and meditation. During his formative childhood years in Missouri and Arkansas, Smith witnessed Pentecostal... Read More

Embarrassed by his naivete and lack of awareness, the author has found a way to teach consciousness as a “basic human or life skill” in the business world. Opting to teach “product thinking as process thinking” (what cynics might... Read More

The authors are meditation teachers and leaders of workshops on conscious living and dying. Speaking frankly and with humor, the Levines take turns explaining how each individual brings a lot of “baggage” to every relationship... Read More