Sunset Tai Chi is a worthy follow-up to Rones and Silver’s Sunrise Tai Chi: Simplified Tai Chi for Health and Longevity, a Living Now Book Award Winner. While internal (“soft”) styles like tai chi, taijiquan, and qigong have been... Read More

The difficult transition home from combat deployment is made more troublesome by society’s lack of understanding that the return to civilian life does not mean that one has given up identifying oneself as a warrior, says Dr. Charles W.... Read More

Benjamin Franklin once said, “The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.” This accurately sums up the message that Joan Borysenko presents in It’s Not the End... Read More

For more than thirty years Dr. Bindya Singh has researched the fields of health and wellness—mental physical and spiritual. From this wellspring of knowledge and experience she has distilled a “best practices” approach for “a... Read More

“Approximately 17 million people in the United States, or 6.2% of the population, have diabetes,” according to the American Diabetes Association. Knowledge is the key to cutting the incidence and sequela of diabetes. Formatted as... Read More

Most people probably wouldn’t associate yoga with business, but the author hopes to change that. In this book, he explains how established Kundalini yoga techniques can be used to combat stress in the workplace and in personal life.... Read More

Chronic illness saps one’s strength, depletes one’s energy, and crushes one’s spirit. Or does it? The message in this book is that it need not do any of these things to the point of destroying the quality of life, if life and... Read More

Stressing symbiotic relationships and encouraging preparing one’s “fields” for growth, "The Soil of Leadership" models healthy business practices. Britt Yamamoto’s ruminative business book "The Soil of Leadership" is about... Read More