A literary oxygen mask and a paean to health care workers, psychiatrist David Kopacz’s understanding self-help book illustrates how relatable and treatable issues like burnout are. Kopacz, having himself experienced burnout, notes that... Read More

Tamela J. Gordon’s memoir-cum-self-help book radically reimagines community care. Living in New York City, working as a server, and self-medicating with alcohol and drugs, Gordon was “Tired of everything.” “My Body wore... Read More

With guidance to help people choose to be alone in an intentional way in the name of cultivating creativity, "Find Your Happy Place" is an accessible self-help book. David A. Bossert’s methodical self-help book "Find Your Happy Place"... Read More

A lay guide to making healthier choices, "Creating Radiant Health" is empathetic and supportive. Jeanie Traub and Frank A. Lucas’s earnest health guide "Creating Radiant Health" is about cleansing oneself of all kinds of toxins.... Read More

Cheryl W. Giscombé’s inspiring guide explores why Black women are extrasusceptible to the killing effects of stress, suggesting strategies for empowerment, self-care, and radiant health. Arguing that women must nourish their... Read More

"Alive with Spirits" introduces a satisfying way of life based on respect, care, reverence, and relationships with the land and the spirits that inhabit it. Althaea Sebastiani declares that animistic witchcraft opens the door to a... Read More

Exploring what contemplative spiritual practice might look like if it grew beyond entrenched eurocentric, heteronormative, and patriarchal traditions, "Queering Contemplation" envisions embracing and celebrating the vast array of human... Read More

The spiritual wellness guide "Brilliant Emotions" shares advice for transforming difficult feelings into sources of courage, connectedness, and clarity. With the belief that emotional states are fleeting and do not define one’s... Read More