Positive Caregiving
Caring for Older Loves Ones Using the Power of Positive Emotions
What if we flip the script on what it means to be a caregiver? Today, there are more than forty million family caregivers in the United States alone. Every one of them is searching for ways to approach this unique challenge. "Positive Caregiving" offers an alternative, affirming perspective to the overwhelmingly negative story surrounding caring for an older adult. This book combines principles of positive psychology, mindfulness, reminiscence therapy, and lifestyle medicine.